Treatment of cervical osteochondrosis at home: folk methods

Osteochondrosis of the cervical spine in the early stages may not be able to manifest itself.Accompanying features only occur with a neglected form of pathology if circulatory disorders occur in the brain.This process is usually accompanied by:

• Dizziness;
• Dustiness of the limbs;
• Cold arms and legs;
• "Goosebumps" in the eyes, cloudy;
• Headache;
• The sound in the ears ring in the ears;
• Increased fatigue;
• Irritability;
• Violation of coordination;
• Shattered in the corridor;
• Pull, tingle in the neck muscles.

When the disease takes on a chronic form, symptoms and pain accompany the patient constantly.Main manifestations:

• Painful sensations in the back of the head, neck, shoulder, hand, difficulties when moving the head, crunching with head wounds or slopes;
• Painful pain in the chest area on the left with radiation in the left hand, a burning feeling between the shoulder blades;
• Often occurring headache, increased tiredness, weakness, complicated turning of the head;
• Painful sensations in the neck go to the shoulder and arm, deafness of the fingers;
• There can be a deterioration of hearing and seeing, deafness of the tongue and face, dizziness, impairment of work and heart.

The symptoms are divided into three groups:

I - neurological manifestations (incessant pain in the neck, muscle pain, chest, joints);

II - Pathological effect on the spinal cord (weakness in the arms and legs, involuntary twitching, myelopathy);

III-related processes that occur in the brain (brain manifestations due to inadequate blood supply: visual disorders, a feeling of a foreign body in the throat, noise and ringing in the ears, hearing loss, dizziness, instability, fainting, quick fatigue, irritability, sleep disorder).

The main causes of appearance

The disease is accompanied by degenerative-dystrophic changes that are subjected to the intervertebral disc of the cervical spine.This is caused by metabolic disorders in the cervix region, according to which the structure of the intervertebral discs and their bodies changes.

The main causes of the disease:

1. A high level of salt in lymph and blood (in humans active people there is always an exchange between bones and muscle tissue, with a static lifestyle, the flow rate of the blood slows down, fewer salts occur in muscle tissue.
2. Irreversible phenomena that occur in the cartilage (salt deposits cause changes in the amortization properties in the vertebrae, the flexibility and elasticity of the cartilage tissue lost);
3. Long -term presence in a position that causes rushing of the neck muscles, back (on a table with a curved neck and tilted head) and presses the spine of the vessels, which leads to a dystrophy of the intermediate cartilage;
4. With obesity, the spine and intervertebral discs are deformed due to the high load, the sore muscles of the back weakens;
5. As a result of the improper metabolism, the balance of the minerals is disturbed in the bone tissue.
6. High physical activity;
7. hereditary disposition;
8. Scoliosis, violation of the attitude;
9. Frequent tension of the muscles of back and neck;
10. Congenital pathologies of the cervical spine;
11. Weak muscles of back and neck;
12. Frequent loads;
13. Spinal injuries;
14. Endocrine pathologies;

Methods for the treatment of osteochondrosis at home

The treatment of osteochondrosis of the cervical spine should be complex.Initially, it is necessary to stop pain with ointments, gels, creams and house compresses.In this case, the daily self -massage exercises are also important in this case.In addition, you have to completely change the lifestyle - to revise the nutritional diet, move more, to visit fresh air, etc.

With a precise compliance with the instructions and the careful hiring of the advice of a doctor, the patient achieves good results in a short time.By carrying out self -massage, finances, the use of herbal cookings and tinctures instead of some medication saves the negative effect of medicines on various organs.Home treatment pursues certain goals: to save the patient from pain;Improve blood supply to the brain;normalize the sleep;Remove fear and irritability;Stop deafness of the shoulder zone;Improving the innovation of the cervical spine and the neighboring areas.

Rubroki

The treatment of cervical osteochondrosis at home with folk remedies should start with a rubber.This useful process relieves pain, improves blood circulation in the brain, eliminates inflammatory processes, etc.

• Vodka with horseradish.The root of the plant is crushed with a blender or coffee grinder.The resulting powder is mixed in the same quantities with vodka or alcohol.The therapeutic composition is rubbed into the cervix region before going to bed.The duration of homework is 10 to 14 days.
• Cologne and Kalendula.Dry flowers from Calendula (200 g).The mixture is cast with the same amount of camphor alcohol and Cologne.Insist that medicine should be for 2 weeks.After filtering, the composition is rubbed into the cervix area.
• Propolis and pork fat.150 ml of pork fat are melted in a microwave.30 g is added.Propolis.The ingredients are mixed.The rubbing is carried out at night.Then the neck is packed with a wool scarf.
• Olive oil, sage and cooking bananas.Another effective way to treat the spine with folk remedies.To prepare the drug, 2 tablespoons. l.Sage and cooking bananas.The grass mix is poured with olive oil (50 ml) and melted oil jelly (40 ml).The composition present is applied to the cervix region and rubbed thoroughly.Home ointment is used 2-3 times a day.After the procedure, the neck is wrapped with a warm scarf.
• Mix 200 ml of alcohol, ten drops of iodine, the same number of camphara.Add five sodium metamizole powder.Apply to rub your neck.
• Place the fresh leaves of Burdock or horseradish in the steam bath.Apply the warm shape on the neck and repair it with a scarf.Keep this compress for an hour.
• Mix a spoon of red pepper (floor), 200 ml Campara, so much medical bile.Lubricate the neck skin with vegetables and apply the finished composition.
• Take three proteins, half a glass of vodka, a spoonful mustard.Mix everything and use for compresses at night.
• Mix two tablespoons of honey with vodka, aloe juice until a thick mass is obtained.Use for compressing or rubbing the neck.
• With active inflammation you can use a compress from honey that are mixed in the same proportions with grated fresh potatoes.
• Cook the potatoes and crush the consistency of potato puree.Mix with honey, wait until it cools down a little.Fixed with a film and scarf.
• Mix mom tablets with honey.Place the mixture on an association association and apply it on the neck.
• Add 3 tablespoons of salt to 200 ml of hot water.To impregnate gauze in the finished liquid, apply it on the neck.

Tinctures and decocements for intake inside

The treatment of cervical osteochondrosis will not be without the use of tinctures.

1. Saber.A dried plant in an amount of 30 g.It is cast with boiling water (0.5 liters).The remedy exists for 3 weeks.Drink the medication for 1 tablespoon. l.Three times a day.The course of the therapy is 1 month.
2. Mint and chamomile.1 el. l.Chamomile (and the same amount of mint) are poured with 300 ml of water.The product is cooked over low heat for 10 minutes.It is recommended to use the composition half a glass twice a day for 21 days.
3. Garlic and lemon.First, citrus fruits are pressed out (4 STCS.).The resulting juice is added 200 g.Crushed garlic.The composition is poured with cooked water and infused in the fridge for 2 hours.You should use half a glass for 3 weeks after breakfast.
4. A decoction of parsley roots.The roots of parsley (50 gr.), Pour and poured with boiling water (0.5 liters).The mixture is cooked over low heat for 1.5 hours.Take a remedy for the osteochondrosis of the cervical eastfose 1 tablespoon. l.3 weeks three times a day.
5. Infusion of pine buds.Collect the kidneys before May.The length of the kidney does not exceed 20 mm.Plants are cut in cups, folded properly in a glass bowl and poured with granulated sugar.Proportions: 2 shells with a granulated sugar are on 1 bowl.The drug "reaches" in two weeks and captures a brown-gold color.Take 3 times a day for 0.005 liters.Do not swallow immediately, but keep in the mouth for 120-180 seconds.The reception course is 2-3 weeks, but the pain takes place after a few days.

Treatment with folk methods should not exceed 1 month.After this time a break should be taken and then the therapy should be resumed.

Therapeutic baths

Another effective path of folk treatment of the neck of the osteochondrosis of the neck is the introduction of therapeutic baths.This process contributes to relaxation, lowers blood pressure and loosens the spine.

It is impossible to take baths with oncological pathologies, high blood pressure and heart diseases.

As the main components, you can use branches with needles, chamomile, dry mustard and birch leaves.Good results are shown by adding Horse Chestnut to the bathroom.

The following baths help from osteochondrosis of the cervix department:

1. Salt.4-6 kg salt should be solved in 500 ml.Hot water.The content is poured into a bath with warm water.The procedure takes at least 15 minutes.
2. Dripidar.This method eliminates the inflammatory process, offers healing, restoration and absorption of effects.A procedure requires 20-50 ml of pure turpentine.
3. Needles.A good medication for the treatment of osteochondrosis of the cervical vertebrae.The finished needle extract can be bought in the pharmacy and added to the bathroom.
4. Chamomile.300 gr. Dry plant flowers are watered with 5 liters of water.The mixture has to be cooked for about 20 minutes and then exist for 20 minutes and filter.Take a chamomile bath for half an hour.

Therapeutic compresses

Many do not know how to heal cervical osteochondrosis, accompanied by severe pain.This will help traditional compresses at home.

1. Fick leaves.Several leaves are poured with boiling water, then cooled and applied to the painful point.It is recommended to wrap the cervix region with a wool scarf over it.The procedure is carried out at night.A total of 10-15 therapeutic meetings are required every day.Then a break is taken and the therapy is resumed.
2. Potatoes and honey.A large potato is grated on a fine grater, 2 tablespoons are added. l.Honey.The ingredients are mixed and applied to gauze, folded four times.The compress is overlaid at night.The neck must be packed with cellophan and a wool scarf.The duration of homemade therapy is 7-10 days.

3. Kerosene.Gauze or a piece of tissue is wetted into kerosene and applied to the sick area.The neck is wrapped with a plastic bag and a warm scarf.The compress should be kept for 2 hours.The course of treatment is 2 weeks.

Pharmaceuticals with cervical osteochondrosis

You can be treated with pharmacies at home with pharmacies at home with the cervix osteochondrosis.These funds relieve inflammation and save even the severe pain.So you have to buy in the pharmacy:

• Medical alcohol;
• Campaign alcohol;
• Sodium metamizole;
• Iodine.

300 ml of medical alcohol must be mixed with 10 ml camphor and the same amount of iodine.In the resulting composition, 10 tablets are solved sodium metamizole.The drug is applied to the painful area with friction movements.You should be careful in the presence of skin damage and rash.

Another chatterbox is eliminated here that eliminates cervical osteochondrosis.Treatment with folk remedies that include medication should match the doctor.For the production of therapeutic connections, you need:

• 50 ml of diluted medical alcohol;
• 3 eggs (flogged);
• 50 ml camphor alcohol;
• 50 gr. Dry mustard.

For the second means:

• 150 ml of diluted medical alcohol;
• 50 ml aloe juice (acquired in a pharmacy);
• 100 ml honey.

Both mixtures are in one place for 10-12 hours where there is no access to the sun.

The treatment is carried out as follows for the cervix department.Composition No. 1 is used in the first 3 days, in the next 3 days - No. 2. Then the funds alternate for 12 days with the same interval.

The compositions are applied using gauze and until they let go completely dry.

Applicators and massages

The neck disease is well laid out if you use applicators.These devices can influence the area of the spine and set the shape of the spine.They are also used to relieve pain.Customer reviews say that a relief is made after the first use - headache disappears, blood pressure is normalized and dizziness goes.

Effective in the fight against the disease is considered a massacre.The devices are equipped with a control panel that can set the degree of exposure.Pain after 10 minutes after the start of treatment.

Are no less popular and effective manual massages.With cervical osteochondrosis, an apparatus with a thermal effect is usually prescribed.One session takes 40 minutes.

The Jade swinging light for the neck has proven to be well.The costs are quite high, but the effect of its use will not come for long.

How do you treat cervical osteochondrosis with self -massage?

In the question of what you can treat in the presence of cervical osteochondrosis, we can answer: "Self -massage".It is recommended to sit on a comfortable chair and relax as far as possible.The massage should not be accompanied by pain, no pressure and use of violence.The proper execution of the procedure relieves the pain in a short time and improves well.

Positive pages:

• The soft pressure on the neck prevents the deposition of salts from being bleeding.
• Massage accelerates the delivery of nutrients and oxygen in the tissue;
• Pain reduced;
• The muscles of the neck and shoulder girdle relax during the procedure;
• Metabolic processes in the fabrics of the cervical spine are normal;
• Often reduces blood pressure on optimal indicators.

The masseur will come into the house, hold a session, but the process is quite expensive, a long massage with osteochondrosis is not cheap.Patients can carry out self -massage with the same benefit without financial costs.

The task is to examine massage techniques, to identify active points that have to be massaged and find out about areas that should not be influenced.Self -massage techniques are simple, they have to act carefully without sudden movements.

Basic rules:

• Movement direction - from the spine to the periphery;
• The massage is only carried out with fingers without additional devices.
• Strong pressure is excluded: only a soft, sensitive effect;
• Smooth movements: hurry, sharp pressure are unacceptable.

Basic techniques:

• Stroke;
• Knead;
• Trituration.

Processing zone:

• Muscles of the side and the neck;
• The back of the head.

How do you treat osteochondrosis of the cervical spine with self -massage?The session begins with stroking (indeed it ends).The left hand is placed on the right shoulder.The head turns to the left.The movements start from the neck and end with the shoulder.Then the hand changes and the head turns in the opposite direction.The stroking takes about 6-7 minutes.

1. Trituration.Movements are carried out in circular movements from the neck to the shoulder.3-4 approaches are sufficient for each side.We turn our head in the same way as in the previous case.

2. Trick.In the same direction we start to carry out movements that resemble strength.Each page should be massaged for 2-3 minutes.
3. Knock.In this case, the palm should simulate the boat.This "boat" is carried out by doing movements.The direction is the same.

Self -massage ends with strokes.

Effective exercises

People's treatment methods should be used together with self-massage and physical exercises.

The gymnastics is best listed in the morning after awakening.If the exercises cause dizziness, they should be carried out in a seated position.

1. The back is straight.The hands are directed from the head and crossed in the fingers.Press your palms on your head.The head should resist.
2. Apply the right hand surface to the right temple.Press the temple.The head should resist.Do the same with the opposite side.
3. Tendencies of the head forward - back.Repeat from 20 to 40 times.
4. Tilt your head on the sides.Repeat from 20 to 60 times.
5. Turn your head in the right and left side from twenty to forty times.
6. The rotation of the head is 40 times.

Position: Sitting on the floor, knees on the chest.Place your head on your knees and stretch your neck.Fix the situation for twenty to fifty seconds.

Repeat the exercises in the 3 -approach.Each of them should take at least 20 seconds.

Then lead the tendency of the head to the right - left, forward - back 20 times.The gymnastics should be carried out daily.You can switch on all physical elements.The main thing is that there are no sudden movements and idiots.

The reception of folk remedies for osteochondrosis should be combined with the right nutrition.Fat and acute food should be forgotten.Pork, meat broth, alcohol, coffee, strong tea falls into the category.In nutrition, only healthy foods should be included - fruit, vegetables, fish and low -fat meat, dairy products and a large amount of water.

acupuncture

Acupuncture can really help with osteochondrosis.This is explained by the fact that there are quite a few active points along the spine that can be influenced by needles.Degenerative processes in the intervertebral discs mean that the vessels and nerve endings are pressed, whereby the so -called trigger points are formed - painful and knotted seals.It is the presence of such points associated with back pain that are characteristic of osteochondrosis.These points are very sensitive to mechanical influence.If you insert the needles into trigger points, you can relieve stress and relieve pain.

In contrast to many other treatment methods, acupuncture can also do with exacerbations and severe pain.This treatment method has practically no contraindications, it provokes no side effects (e.g.

Acupuncture activates the production of hormones of the adrenal glands, which means that the vessel walls are less permeable, the production of blood is regulated.The combination of acupuncture and massage is very effective.

It is very important which exposure methods are used by the doctor.If these are the principles of acupuncture, only relaxation of the muscles is achieved, which leads to a certain relief of pain for a certain period of time.If the doctor works in addition to the relaxation of the muscles according to the principles of Chinese medicine, the mechanisms of self -promotion of the body are started.This means that the result will be more persistent and long -term.

Nutrition of nutrition

Diet in this disease creates the necessary "background" for successful healing and reduces the likelihood of side effects of drug therapy.

The body should receive a sufficient amount of proteins, fats, carbohydrates and biologically active substances.Squirrels in the diet should be at least 80 gr., Fat: 30 gr.Vegetables and 50 gr.The animal, carbohydrate mirror should be reduced to 300 to 400 g, it is better to do this due to sugar.In addition, it is necessary to reduce the amount of salt used (no more than 3 g per day).Eat often, but in small portions: 5-6 times a day.You should give up acute, smoked, alcohol, strong tea and coffee.

It is important to maintain a sufficient amount of vitamins P, PP, C, B1 and B2.In the cold season, it is advisable to meet multivitamin preparations.

The total weight of the food per day is about 2 kilograms, liquids per day can be consumed over one liter.The nutritional value of the diet should be in the range of 2500 kcal.

Contraindications

With cervical osteochondrosis it is impossible:

• Lift the severity (if necessary, you should carry out actions with a straight back without leaning your head forward).
• It is impossible to grind with vertebrae (these movements violate the integrity of the contact surfaces of the spine).
• Sleep on a high pillow, soft bed (causes tension of the back muscles);
• lead a sitting lifestyle (in cowardice, swimming, walking);
• diagnose and treat independently.

If the osteochondrosis of the cervical spine is not treated over time, the disease leads to complications such as:

• Hypertension;
• Stroke;
• Hypotony;
• Serious disorders in brain circulation that threaten problems with sleep, malfunctions in the central nervous system, forgetfulness, different consequences;
• Migraines in chronic form;
• Vegetes -vascular dystonia (VSD).

The treatment of cervical osteochondrosis with folk remedies should only be carried out during the remission periods of the disease.You can achieve noticeable improvements in your state by using referendum recipes for a long time (at least 1-2 months).

prevention

It is very important to prevent the osteochondrosis of the cervical vertebral osteochondrosis in order not to bring the disease to the second and third degrees.Use the following recommendations for the use of preventive measures.In this way, you can remedy relapses of osteochondrosis and prevent its appearance:

• Watch a diet strictly based on the consumption of products with the calcium content, magnesium.
• Sleep on a solid mattress and choose a small pillow so that it doesn't raise your head in your sleep.
• Try to lead an active sports life: Visit fitness studios, sauna, various therapeutic massages, bathrooms.
• If your working day is planned so that you are still sitting all the time (inactive seating), try to carry out a simple warm head of the head, the cervical part of the spine, in general.
• Get rid of hypodynamies (move more, walking Scandinavian, dancing, swimming);
• Monitor the mass of the body and avoid overweight (it leads to circulatory diseases, nutrition of the collar zone);
• Monitor the attitude (in the event of violation the load of the spine is unevenly distributed);
• Prevent microtrauma in the cervix area (lift and carry weights properly);
• Treatment of focal points of chronic infections (entorers, etc.) that reduce the resistance of the body, the lymph and the blood circulation in the league and tissues of the neck.

A positive result in the treatment of cervical osteochondrosis can be obtained when using complex treatment.Treatment at home will only be effective with careful compliance with all appointments and their daily application.